Rumbling with Imperfection BFRB Workshop: May5 – June2

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NEW START DATE

Rumbling with Imperfection BFRB Workshop

RUMBLING WITH IMPERFECTION WORKSHOP

EXCLUSIVELY FOR BFRB SUFFERERS ONLY
5 Week Workshop

WHEN
Wednesdays: May 5 to June 2

TIME
3:00 to 4:00/4:15PM (PST)

DATES
5/4, 5/12, 5/19, 5/26, 6/2

COST 
$250
$125 for 2021 BFRB Conference Attendees

REGISTRATION REQUIRED:
Email: chailledefaria@mac.com

*Deposit of $75 to hold your space
(Limited to 10 people)

ABOUT THIS WORKSHOP
Shame is the birthplace of perfectionism.
We will learn how to engage with the world from a place of worthiness.
Moving from what people think to, “I’m imperfect” and “I am enough” through courage, compassion and connection. 
We will rumble with shame, comparison, perfectionism and how it operates in our BFRB life.
Understanding these concepts on a deeper level and recognizing the armor we carry around everyday moves us towards our truth and a place of worthiness.
I wholeheartedly believe what we are experiencing at our core is the way out of fear, which is the way out of isolation, which holds the key to courage.
Often times we need to be brave and afraid at the same time. Show up and be seen with me.
I welcome you.
You may participate as little or as much as you feel comfortable in this course.

Chaille Defaria

Led by: Chaille DeFaria

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Daring Greatly™ Virtual Workshop ~ February 18 – April *

During the process, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.

Tuesdays: February 18 ~ April 8

WHEN: Thursdays: 3:00 to 4:15/4:30PM (PST)

DATES: 2/18, 2/25, 3/4, 3/11, 3/18, 3/25, 4/1, 4/8

COST: $475Register by February 3 and receive $75 off. Register by February 7 and receive $50 off.

Hard copy of workbook included / Highly recommended Reading: Daring Greatly

Deposit of $100 to hold your space (Limited availability)

PreRegistration Required: chaille@chailledefaria.com

Led By: Chaille DeFaria Certified Daring Way™ Facilitator

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