Starts: Sunday, March 22nd ~ Ends: Sunday, April26th
Sundays 3:00-5:30PM3/22, 3/29, 4/12, 4/19, 4/26 (no workshop on 4/5)
We will look at the physics of vulnerability. We will explore how to recognize when we are in the midst of something hard. We will get curious with the stories we make up, and learn how to get back up so that we can make new choices.
Led By: Chaille DeFaria Certified Daring Way™ Facilitator
About Rising Strong™ The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
If we don’t understand how shame operates in our life it will operate us.
Start Date: Sunday, July 14th ~ End date: Sunday, August 11th, 2019
Show Up Sunday, July 14th 1:00-5:30PM (1/2 hr break)
Be Seen Sunday, July 21st 1:00-5:30PM (1/2 hr break)
Live Brave Sunday, July 28th 1:00-5:30PM (1/2 hr break)
Dare Greatly Sunday, August 11th 1:00-5:30PM (1/2 hr break)
Location: 3428 Motor Ave. Ste. 218, LA, 90034
Highly recommended reading: Daring Greatly by Dr, Brené Brown
About The Daring Way™ During the process, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.