Rising Strong™ 8 Week Workshop 9/16-11/4

Rising Strong™ 8 Week Workshop
September 16 ~ November 4, 2022
Virtual, Pacific Standard Time

Chaille DeFaria
DAY and TIME:  Fridays: 10:00 to 11:15AM (PST)
DATES:  
9/16, 9/23, 9/30, 10/7, 10/14, 10/21, 10/28, 11/4
COST: $475 ($50 off when your reserve by Sept3)
($100 deposit required to hold space)
pdf workbook included/hard copy upon request $30 incl. ship

PRE-REGISTRATION REQUIRED:
Please email me at: chailledefaria@chaille

About Rising Strong™
When we put ourselves out there, we’re going to fall, and have face-down moments, things we might even call failures. This workshop is about learning the skills for rising after any fall, large or small and what it takes to get back up and re-write the ending to your own story.

Led by: Chaille DeFaria

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Rumbling with Imperfection BFRB Workshop: May5 – June2

C

NEW START DATE

Rumbling with Imperfection BFRB Workshop

RUMBLING WITH IMPERFECTION WORKSHOP

EXCLUSIVELY FOR BFRB SUFFERERS ONLY
5 Week Workshop

WHEN
Wednesdays: May 5 to June 2

TIME
3:00 to 4:00/4:15PM (PST)

DATES
5/4, 5/12, 5/19, 5/26, 6/2

COST 
$250
$125 for 2021 BFRB Conference Attendees

REGISTRATION REQUIRED:
Email: chailledefaria@mac.com

*Deposit of $75 to hold your space
(Limited to 10 people)

ABOUT THIS WORKSHOP
Shame is the birthplace of perfectionism.
We will learn how to engage with the world from a place of worthiness.
Moving from what people think to, “I’m imperfect” and “I am enough” through courage, compassion and connection. 
We will rumble with shame, comparison, perfectionism and how it operates in our BFRB life.
Understanding these concepts on a deeper level and recognizing the armor we carry around everyday moves us towards our truth and a place of worthiness.
I wholeheartedly believe what we are experiencing at our core is the way out of fear, which is the way out of isolation, which holds the key to courage.
Often times we need to be brave and afraid at the same time. Show up and be seen with me.
I welcome you.
You may participate as little or as much as you feel comfortable in this course.

Chaille Defaria

Led by: Chaille DeFaria

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