The primary focus is on exploring the concepts of vulnerability, courage, shame,
identifying triggers and building shame resilience skills that will quiet your inner critic, embrace your imperfections, and demonstrate self-compassion.
The result will be an increased ability to Show Up, Be Seen and Live Brave ™ enjoying connected relationships and an authentic, wholehearted life.
ABOUTTHE DARING WAY
During the process, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.